My family never ate prepared Lamb at our dinner table > I guess in those days it was pricey...I remember eating prepared goat and we was not too fun eating that.
I did not know how to cook Lamb??? And what to serve with it. So I said why bother. As I got older and start living on my own. I met people who serve lamb.
When they had me over for dinner, I did not wanted to be rude so I taste a little lamb and it was very good with the mash potatoes and red gravy and veggies. So I'm a fan!
This is my Recipe
Ingredients
4 lamb shanks
black pepper and salt to taste
4 tablespoons plain flour
2 tablespoon cooking oil
2 carrots, chopped
1 onion, finely chopped
2 garlic cloves, crushed
2 teaspoon ground cumin
1 teaspoon paprika
32 oz can diced tomatoes
½ cup red wine
½ cup beef stock
1 sprig rosemary
mash potatoes or Steam rice
Preheat oven to on slow, 175°C.
Dust shanks lightly with flour and salt and pepper. Heat oil in a frying pan. Cook shanks on each side 3-4 minutes, until browned. Set aside.
Saute carrot, onion, garlic and spices in same pan 4-5 minutes. place shanks in a baking dish with tomatoes, wine, beef stock and rosemary.
Bake, covered 1½ hours. Place on stove top. Simmer, uncovered 25-30 minutes, until meat is tender and sauce has thickened.
Serve with mashed potato or rice.
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